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Stress Management: How to Reduce, Prevent, and Cope with Stress

Stress Management: How to Reduce, Prevent, and Cope with Stress | Business Improvement | Scoop.it
Daniel Watson's insight:

 

All business owners live lives that are more stressful than most people experience, and if the stresses associated with being a business owner are not properly managed, the long term consequences can be high both in a business and personal context.

 

It makes good sense, for all business owners to educate themselves in respect to reducing, preventing and managing the stress levels, they are subject to every day.

 

This excellent article, suggests that managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems, and it offers six strategies any business owner can implement to stay on top of the stress involved in operating a business.

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EZIA's curator insight, October 2, 2013 10:07 PM

Don't let stress get in the way of your life or your business - find a way to reduce or prevent it.  Check out this excellent article on how to deal with stress.

Tony Gough's curator insight, October 7, 2013 5:57 AM

Do you deal effectively with stress?

Laurent De Vriese's curator insight, November 25, 2013 3:21 PM

It's important today if you have a job that you can deal with stress but it's not an easy taks, in this article you will find a lot of ways how to deal with stress and how you can avoid stress. 

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Without a Sponsor the Business Improvement Topic Would Die

Without a Sponsor the Business Improvement Topic Would Die | Business Improvement | Scoop.it

 

The Business Improvement Topic is proudly brought to you by our friends at SME Online Solutions  

Daniel Watson's insight:

 

If your business is based in Australia, and you need a mobile responsive website, a mobile application, SEO, SMO, PPC, or Google Local Services, to improve your online presence and generate business leads, please consider our topic sponsor.  

 

Check out https://www.bigmate.com.au to see a fine example of our sponsors work. Bigmate Monitoring Services are a long established Telematics and IoT Solutions Provider

 

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shantiM's curator insight, April 4, 2016 9:00 PM

 

If you find this topic useful, please follow it and share this link http://www.scoop.it/t/business-improvement with other business owners and managers in your network.

 

Comments on articles are always welcome, as are suggestions for improvement of the topic, but please refrain from spamming.